If you want quality information from an expert I trust go see Mark Powell at Yoga North Duluth. Pass this on, great stuff.

Winter Squash Stew

Winter Squash Stew

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Need to tell anybody off during the holidays?

The great analyst the late Dr. Hyman Spotnitz advised that when you are upset and you want to feel better, you must go directly to the person that upset you provided it is relatively safe to do so. It is unlikely that anything else will help.  


Read the full article here. 

Enjoy 20% off products at Juut this Thurs. and Friday only!

Holiday shopping?  Aveda gift sets are included as well!  Follow this link for more info.  I personally love the chakra travel size gift set, caribbean gift set and the holiday candle.
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Dog heals doctor

For all you dog lovers out there, check this video out here ~ko
http://healingcoaching.ning.com/video/video/show?id=4349930%3AVideo%3A406

The end of Chiropractic

Are Chiropractors admitting they are bogus?  When it comes to "chiropractic adjustments"  yes, they are.


When chiropractors use spinal manipulation therapy for symptomatic relief of mechanical low back pain, they are employing an evidence-based method also used by physical therapists, doctors of osteopathy, and others. When they do “chiropractic adjustments” to correct a “subluxation” for other conditions, especially for non-musculoskeletal conditions or “health maintenance,” they are employing a non-scientific belief system that is no longer viable.


Read the full article from Science based medicine here

Great question

Frequently asked question after a massage from the client is :  Don't you get tired?  Great question, simple answer, no.  Want more?  Read on, interesting view of energy.

Getting Out of the Way & The Golden Triangle

By DONNA | Published: NOVEMBER 11, 2009

As a healer one of the most important skills to learn is that of getting out of the way, especially if one is working in the field of energetic healing. Getting out of the way means you don’t impose your own views or ideas. Rather, you respond to the unique being of each individual client.

People have their own modalities; often they have spent years acquiring and refining their skills, and this is good. The problem comes when people become attached to their information, their perspective, and end up seeing everything through that lens. Working from a SourcePoint perspective involves, in any situation, bringing to bear all the training and information one has, and then be willing to let go and be guided by the blueprint.

Here is a simple exercise that can help you get out of the way when working with a client. Imagine a light in the heart chakra of the client, and in your own heart chakra. Each of those lights is connected to a third light above you by a golden line. So the ray of golden light goes from your heart to the light above, and from the client to the light above, forming a triangle. This is an energetic pattern that symbolizes the connection of the client to that greater light, energy and healing information. It reminds you that your connection to the client is heart-based, but it is not your personal energy that is going to the client. You are connecting through the blueprint. You meet your client through that greater field of light, energy and healing information.